Rec Class Pass

This core- and leg-focused class combines elements of Pilates and strength training! You will feel stronger, healthier, and more balanced after this class!

This is a gentle, yet strengthening, Hatha-style practice.
We focus on grounding postures, alignment, and steady breathing to cultivate harmony within. Perfect for all levels, this class guides you through a series of poses that open, strengthen, and stabilize the body.

An expressive dance that combines elements of several dance genres including modern, jazz, lyrical and classical ballet!

A core-focused class that combines HIIT, Pilates, and calisthenics to strengthen the most important muscle group—your core—building your power and stability for all other workouts!

This class combines Yoga, Pilates, and ballet-inspired exercises to activate your “dance muscles,” followed by an energetic, fun dance. Open to all levels—build strength, balance, and enjoy moving!

Unlike any cycling class you have taken before! This high energy “night” ride features uniquely crafted playlists, visuals and movements in sync with the beat that will leave you sweating and ready for more!

Time to get into fighting shape! This intense workout will teach you the basics of boxing, kickboxing and Muay Thai in this hybrid cardio and strength routine!

HIIT is a cardio-based workout that uses specific timing to burn calories! HIIT workouts are never repeated, making every workout a unique experience.

Join us for fun in the H2O! This class combines buoyancy and water resistance to tone your muscles in a cardio-focused workout. We alternate using shallow and deep water for a variety of moves to get your whole body working! Participants joining us for the deep-water days must be able to tread water confidently.

This class is designed for students who are familiar with basic yoga principles. If you want an extra challenge or are looking to advance your practice, then this class is for you!

Learn some dance moves from your favorite K-Pop artists! Practice a fun and exciting new routine each week!

Strengthen your core, gain flexibility and improve your mind body connection in this 50-minute workout!

A faster paced flow class that will focus on strength and alignment building.

The ultimate “stress relief” class! Our instructors will guide you through an all-levels Yoga practice that will rejuvenate your mind and body!

Start your morning off with a bang! This dynamic class will leave you energized and ready to take on the day!

A practice focused on conscious breathing, deeper holds, and basic postures to support you throughout your day!

A practice focused on conscious breathing, deeper holds, and basic postures to support the end of your day!

A more dynamic heat-building practice that synchronizes movement with breath.

When muscle meets yoga, Yoga Sculpt is born. Boost metabolism and build lean muscle mass as you move to upbeat tracks. Transforming traditional yoga postures into a practice with a twist, using light weights to tone your whole body and build long lean muscle while challenging your body and mind.