Recreation

Get involved with UW Recreation this summer! We’re covering all the wellness basics this quarter with a variety of in-person and virtual options. All registered spring quarter students are eligible to use the IMA this summer as well as students enrolled in summer classes.

Please be sure to check our website regularly for the most current information on our status and the IMA Guidelines page for full details on how to register for a time slot, updated attendance protocols, and information on what you can expect during your visit.

A collage: a woman playing cornhole, a man kicking on a soccer field, a woman throwing a frisbee, a man at bat

There are also a few outdoor spaces that are open for drop-in recreation (no reservation needed): the Chase Anderson Basketball Court, Denny Field, grass Fields #2 and #4, and Husky Rock.

Please follow the outdoor sporting activity requirements when using these spaces, including wearing a face covering at all times, playing in small groups only, and practicing social distancing.


Rec Class Pass

People engage in a fitness class in one photo, while in another, a woman stretches on a yoga mat.

The Rec Class Pass is an unparalleled opportunity to enjoy all of our virtual and in-person fitness and mindfulness classes! The pass is free to current UW students (included as part of the Student Activity Fee) and is a one-time purchase of $65 for non-students. Our amazing instructors offer programming that is fun, friendly, and able to be done anywhere.

Weekly fitness classes include Strength & Tone, Boot Camp, Fight Fit, Barre Burn, Cardio Kick, HIIT, Total Body, Electro Cycle, Modern Dance, Street-Style Jazz, Hip Hop, and Zumba®.

Weekly mindfulness classes include Vinyasa Yoga, Flow Yoga, Deep Stretch, Gentle Yoga, Vinyasa or Flow Yoga with Meditation, Movement Break, and Triple M (Mindful Movement & Meditation).

Specialty mindfulness classes included in the Rec Class Pass are Yoga for Healing, Meditation for Stress-Free Living, Nutrition Building Blocks, Yoga Basics.

Registration begins June 14th. The weekly schedule begins June 14th and runs through August 20 (10 weeks). Get your Rec Class Pass here!

Intramurals

A masked participant joins in the Intramurals soccer skills challenge.

Summer intramurals are open to UW students, faculty and staff with an IMA Membership. Programming is FREE for the summer 2021 quarter.

Register now for 3 v 3 Soccer, Softball, Tennis (co-rec doubles, men’s doubles, women’s doubles, women’s singles & women’s doubles), Ultimate Disc, Spikeball Tournament, and the 2 v 2 Sand Volleyball Tournament!

Sign up for any of these events on our Intramurals webpage, and if you need help registering, please see this page for directions.

UWild Adventures

Participants play in the snow during a snow camping trip with blue skies and pine trees

Adventure awaits! Join UWild for courses in exciting trips and climbing classes this summer! Click here to find all class and expedition options.

Crags Climbing Center, the Golf Range, the Waterfront Activities Center (offering canoe and kayak rentals), and the UWild Gear Garage are all open; please click the links for details, hours, and to make reservations.

The Gear Garage offers rentals of outdoor equipment such as biking, camping, mountaineering, backpacking, fishing, and rock climbing at reasonable rates for students and the UW community.

Personal Training

UW Rec personal trainer Sharon demonstrates working out at home with a laundry jug.

Your personal trainer will work with you to help you meet your fitness and training goals! All members of the UW community may sign up for virtual personal training sessions where you’ll use your body weight and equipment you have at home; students may sign up for limited in-person sessions at the IMA. Pictured above is personal trainer Sharon working out with a heavy jug.

Please see our personal training webpage for more information and to book a session.

Peer Nutrition Program

A photo of Ivory Loh, Peer Nutritionist, smiling into the camera

Oftentimes, nutrition is the missing element when it comes to becoming a healthier you! In our Peer Nutrition Program, our resident nutritionist Ivory (pictured above) will work one-on-one with you to provide individualized nutrition counseling.

Learn how to set specific and measurable nutrition-related goals and develop an individualized nutrition plan based on your needs and lifestyle. Open to everyone; discounts for students.

Pavilion Pool

A photo of the Pavilion Pool.

The six-lane Pavilion Pool is open by reservation; enjoy lap swimming during a 45 minute appointment.

NEWS


  • Spring Intramurals Champs announced

    June 16, 2021

    Robin Brooks

    Pictured here, top: Spikeball champions Shami, Bonkball, and Chen^2. Bottom: Cornhole champions T Berry and Bocce Ball champions Skyline. Intramurals is excited to celebrate our spring term champions! This spring we hosted nine intramural activities which consisted of seven in-person sport tournaments, a UW Trivia League, and a PAC-12 Trivia Night. Over 250 students participated…

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