Plan with care, travel with confidence, and return with insight. Study Abroad office is committed to your journey abroad being safe & supportive as possible.
Experiences abroad vary widely by country, region, program type, language, race, gender expression, and local cultural norms. Some students find new freedom abroad; others encounter unfamiliar expectations or legal restrictions. Preparing ahead of time can help you make informed decisions and identify support systems before departure.
Before you go
Understand the landscape, prepare your documentation, and line up support. Use the sections below to tailor guidance to your identity and destination.
Know your rights
- Check sites like Equaldex and Human Dignity Trust to track legalities and discrimination profiles by country.
- Passport advice: note from the US State Department, Advocates for Trans Equality, and NAFSA
Social climate & cultural norms
Understand recent political developments, public attitudes, and everyday etiquette that may affect your experience.
- Cultural norms & etiquette — greetings, dress, public behavior, etc. Examples may include:
- public displays of affection
- gender presentations expectations
- dating apps
- social media visibility
- varying attitudes between urban and rural areas
- legal protections vs social acceptance
- Risk overview — View country overview profiles from Outright International
- Intersectionality & expressing identity abroad – consider how multiple aspects of identity may be perceived, and plan for comfort and safety. Students may experience their host environment differently depending on multiple aspects of their identity, including race, ethnicity, nationality, religion, disability, sexual orientation, gender identity, or gender expression. Researching both legal protections and local cultural norms can help students prepare for a range of experiences abroad.
Health, physical safety & digital safety
Safeguard your physical and digital wellbeing before departure.
- Husky Health Center: The Husky Health Travel Medicine team will help you develop an individualized plan based on your needs and your destinations.
- Digital safety
- social media footprint and boundaries
- Local emergency numbers and embassy registration
- Medication, medical restrictions & access
- Research medication legality and refill access
- Carry prescriptions in original packaging
- Bring copies of prescriptions using generic names
- Confirm transportation and storage requirements
- Disclosure & privacy choices
- Decide what to share with program staff, housing, peers, and hosts to support accommodations and safety.
- What disclosure enables (housing placement, classroom accommodations).
While Abroad
Stay engaged and use local and university support as needed.
Finding support and connection
- Set learning goals (academic, cultural, wellbeing, recreational) and revisit monthly
- Join student societies and community groups aligned with your interests or identity
- Keep a simple reflection log; note wins, challenges, and support used
- Spend time in public community spaces, such as parks, libraries, or cafés, to vary your environment and create routine.
Emergency resources
- Local emergency number
- Local non-emergency number
- Nearest hospital or clinic and 24-hour pharmacy
- American embassy/consulate contact and after-hours line
Mental health resources
Going abroad, there are often experiences of isolation, identity fatigue, stress from concealment, and culture shock around gender/sexuality norms. There are supports available to you whenever you need.
- UW Counseling Center
- International SOS number: +1 215 942 8226
- Crisis line in destination
Additional Resources
- State Department Resource
- Transequality.org
- Transgender Law Center
- ILGA – The International Lesbian, Gay, Bisexual, Trans and Intersex Association has information on over 110 countries and offers a country-by-country survey of the legal position of GLBTQ individuals.
- IGLHRC – The International Gay and Lesbian Human Rights Commission is an NGO dedicated to human rights advocacy group.
- IGLTA – The International Gay & Lesbian Travel Association provides references to find LGBTQ travel businesses.
- Gayguide.net – A worldwide gay business directory.
- University of Washington Q Center – Q Center staff are available to meet one-on-one with UW students to answer questions related to navigating LGBTQ identities when studying abroad.
- NAFSA’s Rainbow Special Interest Group – Information and resources for gay, lesbian, bisexual, queer and transgender study abroad students run by a professional association for international educators.
- IES Abroad – LGBTQ+ & Ally Resources – includes student blogs, videos and articles related to navigating LGBTQ+ identities when traveling abroad.
- Unpacked: A Study Abroad Guide for Students Like Me – Online resource containing stories written by students about LGBTQ+ study abroad.
- Tips for LGBTQ Students Abroad – From Michigan State University
- Gay, Lesbian, Bisexual, and Transgendered Travelers – A collection of Brown University student perspectives about diversity and gender abroad
- Queer Study Abroad: a resource on identity and travel – A collaborative magazine project, The Q-SAR explores the connections between LGBTQ movements, identities and politics in the United States and Mexico.
- Office of Merit Scholarships, Fellowships and Awards (OMSFA) – UW’s scholarship office. Find a wealth of scholarship resources.
- The Pride Foundation – A foundation that inspires a culture of generosity, connecting Northwest organizations, leaders, and students who are creating LGBTQ equality. They facilitate post-secondary educational scholarships.
- Human Rights Campaign – The HRC advocates on behalf of LGBTQ Americans, mobilizes grassroots actions in diverse communities, invests strategically to elect fair-minded individuals to office and educates the public about LGBTQ issues. They also have student scholarships.
- Rainbow Scholarship – The Rainbow Scholarship awards deserving lesbian, gay, bisexual, transgender, and queer (LGBTQ+) students who aim to participate in high-quality, rigorous education abroad programs.