Overview

“Yoga and meditation have brought me balance, physical strength through the poses, and mental strength through the tools mindfulness has given me.”

UW Recreation offers yoga and meditation classes, workshops, and special events designed to support body, mind, and heart. Get ready to experience more moments of reflection, clarity, empowerment and connection in your daily life.

Benefits

Our classes are open to everyone regardless of yoga/meditation experience, flexibility, or current fitness level.

Options:

Class-Pass-iconIMA-Fusion

 

 

 

 

 

 

 

 

***NOTE: FOR SUMMER QUARTER CLASS PASS IS NOT BEING OFFERED BUT WE ARE OFFERING ON CAMPUS CLASSES THAT ARE PURCHASED AS A SERIES LIKE OUR IMA CLASSES. LEARN MORE BELOW***

Not clear about the difference between our two programs? Click here to learn more.

Class Descriptions & Instructor Info (click to learn more):

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Mindfulness at the IMA & Central Campus

“I like the price and the instructors. I am new to yoga but it makes my body feel so great, I love it!”

***Classes for summer quarter are being offered both at the IMA and at several Central Campus locations (Hutchinson Hall room 303 and Grieg Garden which is outdoors). Both purchased are purchased as a series like our IMA classes. They are not drop-in style like our class pass during the academic year.***

Summer Logistics

Summer Schedule

Mindfulness Summer

Purchase

purchase SUMMER Mindfulness classes

  • Student Options:
    • Purchase a summer student membership AND
    • Purchase a class series for the quarter.
  • Faculty/Staff Options:
    • Purchase a F/S IMA membership ($87.53) AND
    • Purchase a class series for the quarter.

Class Pass on Central Campus (ON BREAK FOR SUMMER, BACK IN AUTUMN)

“Having yoga and meditation classes all around campus makes it so much easier to invest in my wellbeing!”

***CLASS PASS WILL RETURN AUTUMN QUARTER***

To purchase your Class Pass follow these simple steps:

  1. purchase the class PASs  
  2. Click on the “Memberships Icon” and login using your UW NetID.
  3. Add “Student or Faculty/Staff Quarterly Class Pass” according to your eligibility to your cart and check out.

Class Pass Logistics

Students

All passes provide access to unlimited weekly yoga and meditation classes offered on and around central campus (not at the IMA building).
  • Class Pass (Quarterly) $35. The price of two drop-in yoga classes at most local studios.
  • Class Pass (Autumn, Winter, Spring) $90 ($15 savings off quarterly). ONLY SOLD at start of AUTUMN Quarter.
  • Class Pass (Discounted, limited amount available) $17.50. Will return for Autumn Quarter. 
  • *If you are a Bothell or Tacoma student taking academic classes on the Seattle campus you will need to purchase an IMA membership ($58) to be able to purchase a mindfulness pass.

Faculty/Staff

All passes provide access to unlimited weekly yoga and meditation classes offered on and around central campus (not at the IMA building).
  • Class Pass w/IMA Access (Quarterly).
    • Access to state of the art weight training and cardio equipment, pool, and a wide array of fitness classes.
    • Purchase an IMA membership at Member Services in the IMA ($87.53) AND
    • Purchase the Class Pass at the IMA or online ($50).
  • Class Pass NO IMA Access (Quarterly) $90.
    • Purchase the Class Pass NO IMA Access online.
  • **Spouses,+1, retired F/S, and alumni are not eligible for the pass at this time.

Signing Up for Weekly Classes

For specific building direction and room logistics view classes through our google calendar.
*For up to date schedule changes, FAQ’s, or to post a question join our Facebook Group

Location Support Videos

Electrical Engineering Building Room 303

Mercer A324

Stevens Court Community Center