Amid a growing mental health crisis among teens and young adults nationwide, a pilot program teaching mindfulness and coping techniques to students at the University of Washington has helped lower stress and improve emotional well-being.


Amid a growing mental health crisis among teens and young adults nationwide, a pilot program teaching mindfulness and coping techniques to students at the University of Washington has helped lower stress and improve emotional well-being.

A new University of Washington study finds that an identification with all humanity, as opposed to identification with a geographic area like a country or town, predicts whether someone will engage in “prosocial” behaviors particular to the pandemic, such as donating extra masks or coming to the aid of a sick person.

Computer engineers at the world’s largest companies and universities are using machines to scan through tomes of written material. The goal? Teach these machines the gift of language. Do that, some even claim, and computers will be able to mimic the human brain.

UW researchers have developed a new skill for a smart speaker that for the first time monitors both regular and irregular heartbeats without physical contact.

The University of Washington once again is asking people to enjoy the iconic campus cherry blossoms virtually this year to promote physical distancing and safety during the ongoing COVID-19 pandemic.

With the help of about 200 human puzzle-takers, a computer model and functional MRI images, University of Washington researchers have learned more about the processes of reasoning and decision making, pinpointing the brain pathway that springs into action when problem-solving goes south.

Writing in the New England Journal of Medicine that they “do not believe that ignoring race will reduce health disparities” but rather that “such an approach is a form of naive ‘color blindness’ that is more likely to perpetuate and potentially exacerbate disparities,” five Black geneticists set out to explain the pitfalls of leaving race out of medicine. Importantly, the geneticists explain, while it is imperative to be considered now in many settings, race is an imperfect stepping stone toward…

The Arctic Ocean’s Beaufort Sea has increased its freshwater content by 40% over the past two decades. When conditions change this freshwater will travel to the Labrador Sea off Canada, rather than through the wider marine passageways that connect to seas in Northern Europe. This has implications for local marine environments and global ocean circulation.

A new study published Feb. 24 in the journal Royal Society Open Science documents the earliest-known fossil evidence of primates. These creatures lived less than 150,000 years after the Cretaceous-Paleogene mass extinction event that killed off non-avian dinosaurs and saw the rise of mammals.

To understand how Puget Sound has changed, we first must understand how it used to be. But unlike most major estuaries in the U.S., long-term monitoring of Puget Sound fish populations did not exist until 1990. Now researchers have discovered an unconventional method to help fill in gaps in the data: old vessel logbooks.

The University of Washington today announced an initiative to further the UW’s goals for diversity, equity and inclusion, including $5 million in funding for faculty hiring in the next two years. The initiative builds upon and supports efforts University wide and aims to accelerate and benchmark progress on an annual basis.

Insomnia — trouble falling asleep, staying asleep or waking up too early — is a common condition in older adults. Sleeplessness can be exacerbated by osteoarthritis, the most common form of arthritis causing joint pain. While there are effective therapies for treating insomnia in older adults, many people cannot get the treatment they need because they live in areas with limited access to health care, either in person or over the internet. With telephones nearly universal among the elderly, however,…

At our nation’s research universities, including the University of Washington, underrepresented minorities make up less than 6% of the faculty across non-medical science, technology engineering and mathematics (STEM) fields. This severe underrepresentation among faculty has persisted for decades and comes, in part, from a lack of diversity among the doctoral students and postdoctoral scholars in these fields who elect to pursue faculty positions.

After more than 15 years serving as Vice Provost for Research, Mary Lidstrom will step down from her position on Aug. 31, 2021, with plans to return full time to the faculty, concentrate on her research, and establish mentoring and diversity, equity and inclusion programs.

After years in development, an earthquake early warning system known as ShakeAlert is on the cusp of being released in Oregon and Washington. Harold Tobin, director of the Pacific Northwest Seismic Network, answers questions about the coming rollout.

Two faculty members at the University of Washington have been awarded early-career fellowships from the Alfred P. Sloan Foundation. The new Sloan Fellows, announced Feb. 16, are Ashleigh Theberge, an assistant professor in the Department of Chemistry and Jodi Young, an assistant professor in the School of Oceanography.

Even if all countries meet their Paris Agreement goals for reducing emissions, Earth has only a 5% chance of staying below 2 C warming this century, a previous study showed. But reductions about 80% more ambitious, or an average of 1.8% drop in emissions per year rather than 1% per year, would be enough to meet the Paris Agreement’s temperature goal.

Systemic racism has for generations undermined the health of individuals and communities across America, a public health crisis that has made the pandemic even more deadly and destructive for people of color. Recognizing that nurses play a central role in and hold major responsibility for the health of individuals and communities hit hard by historic racial inequity, the University of Washington School of Nursing is launching the Center for Antiracism in Nursing. “There is much work to do to become…

New data from the University of Washington, collected just before and after the Capitol riot, reveals fervent Trump voters’ opinions about race, gender, the pandemic and the 2020 election.

Human-caused warming is responsible for increasing the risk of a glacial outburst flood from Peru’s Lake Palcacocha, threatening the city below. This study is the first to directly link climate change with the risk of flooding from glacial lakes, which are growing in number and size worldwide.

Single-celled organisms in the open ocean use a diverse array of genetic tools to detect sunlight, even in tiny amounts, and respond. The discovery of these new genetic “light switches” could also aid in the field of optogenetics, in which a cell’s function can be controlled with light exposure.

Current advice from the American Dental Association tells you that if your gums bleed, make sure you are brushing and flossing twice a day because it could be a sign of gingivitis, an early stage of periodontal disease. And that might be true. So if you are concerned, see your dentist. However, a new University of Washington study suggests you should also check your intake of vitamin C. “When you see your gums bleed, the first thing you should think…

A new University of Washington paper quantifies the tradeoffs between hydroelectric generation capacity and the impacts on river connectivity for thousands of current and projected future dams across Brazil. The findings confirm that small hydropower plants are far more responsible for river fragmentation than their larger counterparts due to their prevalence and distribution.

Sleep cycles in people oscillate during the 29.5-day lunar cycle: In the days leading up to a full moon, people go to sleep later in the evening and sleep for shorter periods of time. The team, led by researchers at the University of Washington, observed these variations in both the time of sleep onset and the duration of sleep in urban and rural settings — from Indigenous communities in northern Argentina to college students in Seattle, a city of more than 750,000. They saw the oscillations regardless of an individual’s access to electricity, though the variations are less pronounced in individuals living in urban environments.

As part of the Transportation Data Equity Initiative, the UW is developing technology that will allow underserved groups to use tools similar to Google Directions and OneBusyAway to get from place to place.

A University of Washington-led team has revisited and comprehensively reinterpreted the radio telescope observations underlying a widely reported 2019 claim that phosphine gas was present in the atmosphere of Venus. In a paper accepted to the Astrophysical Journal, they report that sulfur dioxide, a common gas in the atmosphere of Venus, is likely what was detected instead of phosphine.

A University of Washington study analyzes how a state’s refundable Earned Income Tax Credit can lead to fewer reports of child neglect, by reducing the financial stress on families.

A study accepted by the Planetary Science Journal shows that the planets of the TRAPPIST-1 system share similar densities. That could mean they all contain roughly the same ratio of materials thought to be common to rocky planets, such as iron, oxygen, magnesium and silicon — though they appear to differ notably from Earth.

Researchers at the University of Washington have developed a technique to modify naturally occurring biological polymers with protein-based biochemical messages that affect cell behavior. Their approach, published the week of Jan. 18 in the Proceedings of the National Academy of Sciences, uses a near-infrared laser to trigger chemical adhesion of protein messages to a scaffold made from biological polymers such as collagen, a connective tissue found throughout our bodies.

Astronomers have catalogued 126 years of changes to a binary star system called HS Hydrae. Analyzing observations from astro-photographic plates in the late 1800s to TESS observations in 2019, they show that the two stars in HS Hydrae began to eclipse each other starting around a century ago, peaking in the 1960s. The degree of eclipsing then plummeted over the course of just a half century, and will cease around February 2021.

A new UW study reveals people’s perceptions that sexual harassment primarily affects young, feminine and conventionally attractive women. Women who fall outside that prototype not only are perceived as unharmed by harassment, but also have a harder time convincing others that they have been harassed.

Using physical therapy combined with a noninvasive method of stimulating nerve cells in the spinal cord, University of Washington researchers helped six Seattle area participants regain some hand and arm mobility.

Fish populations tend to do better in places where rigorous fisheries management practices are used, and the more measures employed, the better for fish populations and food production, according to a new paper published Jan. 11 in Nature Sustainability.

The first scheduled to receive vaccinations were frontline personnel working with COVID-19 patients. In addition to patient-care staff in intensive care units, COVID acute care floors and emergency departments, the immediate list also included environmental services staff, as well as emergency medical responders in the community. Next in line are nursing home residents and their caregivers.

A study co-authored by UW’s Sunny Jardine finds that farmed Atlantic salmon, often labeled and sold as Pacific salmon or rainbow trout, is the second-most-consumed mislabeled seafood product in the U.S. Although not the most frequently mislabeled seafood, salmon’s popularity means it has one of the biggest environmental impacts.

The University of Washington today announced a major gift that elevates the importance of climate change and secures the legacy of Seattle philanthropist Maggie Walker by creating a namesake deanship for the College of the Environment.

A model based solely on the past 40 years of weather events uses 7,000 times less computer power than today’s weather forecasting tools. An A.I.-powered model could someday provide more accurate forecasts for rain, snow and other weather events.

The University of Washington today announced a $100,000 gift from UW Regent Joanne Harrell and her husband, former longtime Seattle elected leader Bruce Harrell, benefitting the Consulting and Business Development Center (CBDC) at the Foster School of Business.

New research reveals significant changes to the circulation of the North Pacific and its impact on the initial migration of humans from Asia to North America. It provides a new picture of the circulation and climate of the North Pacific at the end of the last ice age, with implications for early human migration.

Understanding Washington residents’ access to food and their economic well-being – or lack of it – during the COVID-19 pandemic is vital for state and community partners to identify those needs and allocate resources effectively. To help accomplish this goal, the University of Washington, Washington State University and Tacoma Community College, along with input from partners in local, county and state governments — such as the Washington State Department of Health and the Washington State Department of Agriculture — are…