Liliana Lengua
May 7, 2020
For Mother’s Day, the gift of compassion: UW psychology professor on celebrating parenthood during a pandemic

What does it feel like to be a mother on this Mother’s Day? And how can we make the day seem special when life feels so uncertain and stressful? University of Washington psychology professor Liliana Lengua offers some perspective.
June 4, 2019
How early-life challenges affect how children focus, face the day

Experiences such as poverty, residential instability, or parental divorce or substance abuse, can affect executive function and lead to changes in a child’s brain chemistry, muting the effects of stress hormones, according to a new University of Washington study.
September 25, 2018
Practicing mindfulness benefits parents and children, UW study says

A UW study found that mindfulness lessons, offered to parents at two early childhood centers, helped adults learn how to manage their emotions and behaviors while supporting their child’s development.