UW News

Liliana Lengua


May 7, 2020

For Mother’s Day, the gift of compassion: UW psychology professor on celebrating parenthood during a pandemic

What does it feel like to be a mother on this Mother’s Day? And how can we make the day seem special when life feels so uncertain and stressful? University of Washington psychology professor Liliana Lengua offers some perspective.


June 4, 2019

How early-life challenges affect how children focus, face the day

Experiences such as poverty, residential instability, or parental divorce or substance abuse, can affect executive function and lead to changes in a child’s brain chemistry, muting the effects of stress hormones, according to a new University of Washington study.


September 25, 2018

Practicing mindfulness benefits parents and children, UW study says

A University of Washington study finds that parents who took mindfulness lessons were better able to manage their emotions, and their children's behavior improved, as well. Photo of a father walking with his young son.

A UW study found that mindfulness lessons, offered to parents at two early childhood centers, helped adults learn how to manage their emotions and behaviors while supporting their child’s development.