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New research from Andrew Hafenbrack, associate professor of management and organization in the University of Washington School of Business, and other institutions examines the impact of leadership style on prospective Black employees who apply for jobs in less-diverse companies.

Mindfulness meditation is a stress-management practice with ancient lineage that cultivates nonjudgmental awareness of the present moment, often by directing attention to the physical sensations of breathing. Initially inspired by centuries-old Buddhist practices consisting of philosophies and meditations together, today a secular version of mindfulness — consisting of meditations alone — is becoming increasingly popular.