Costa Rica’s Natural Heritage

Easy: Minimal walking is required. Typically, involves cruising by ship. Suitable for travelers with limited mobility. Optional excursions may require a higher activity level.

Moderate: Moderate amount of walking required. Typically, two to three miles a day, often uphill, on uneven terrain and/or with multiple stairs. Requires the ability to board a ship and motor coach without assistance.

Active: Extensive walking required. Typically, three or more miles a day, often uphill, on uneven terrain, and/or with multiple stairs. May include optional activities such as biking, kayaking, or hiking and included destinations with high altitudes. Excellent health is required to take full advantage of the tour's inclusions.

Highly Active: Extensive walking and intense daily physical activity required. Appropriate for people who lead very active lives. Trip activities will be at a higher intensity and a more vigorous pace and may include activities such as biking, hiking at high altitudes and for long distances, white water rafting, and kayaking. A pre-trip physical training program is highly recommended and strongly encouraged.