UW News

Sean Munson


April 26, 2017

Food photos help Instagram users with healthy eating

Image of food photographs posted on Instagram

A new study describes how some people turn to posting photos on Instagram to track food intake or to be held accountable by followers in meeting healthy eating or weight loss goals.


September 8, 2016

Life after Fitbit: Appealing to those who feel guilty vs. free

Is life better or worse after sticking your Fitbit in a drawer? UW researchers surveyed hundreds of people who had abandoned self-tracking tools and found emotions ranged from guilt to indifference to relief that the tracking experience was over.

Is life better or worse after sticking your Fitbit in a drawer? UW researchers surveyed hundreds of people who had abandoned self-tracking tools and found emotions ranged from guilt to indifference to relief that the tracking experience was over.


February 29, 2016

Doctor, patient expectations differ on fitness and lifestyle tracking

Image of phones with running apps

With apps and activity trackers measuring every step people take, morsel they eat, and each symptom or pain, patients commonly arrive at doctor’s offices armed with self-tracked data. Yet health care providers lack the capacity or tools to review five years of Fitbit logs or instantaneously interpret data patients have been collecting about themselves, according to new UW research.


July 8, 2014

Better visualizing of fitness-app data helps discover trends, reach goals

sample visualization on a smartphone

University of Washington researchers have developed visual tools to help self-trackers understand their daily activity patterns over a longer period and in more detail. They found people had an easier time meeting personal fitness and activity goals when they could see their data presented in a broader, more visual way.