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Walking to Campus
If you have been to campus, then you are no stranger to walking at the UW. With its network of pathways, views and landmark spots, walking is by far the most popular way to get around campus. But have you thought about extending your walking experience to a commute to campus?
UWalk
National Walk to School Day is October 7 and Commuter Services is celebrating by sponsoring UWalk, a one-day UW walk-in event. Find out more about the day’s events and register at UWalk, for more information on the event and to register
Health benefits
- Reduce blood cholesterol
- Lower blood pressure
- Increase cardiovascular endurance
- Boost bone strength
- Burn calories and keep weight down
- Have fun!
And beyond all the physical health benefits, walking can also reduce stress and anxiety.
Choosing your route
Look for routes that aren’t available by car. It will make your walk a lot more pleasant. The Burke-Gilman Trail offers a pathway under I-5 or up to Ravenna and across the pedestrian bridge on 20th Avenue, while the Montlake and University Bridges can bring you over water from the south.
U-District and North Capitol Hill Walking Map
UW Campus Walking Map
Campus Showers and Clothes Lockers
Need a place to shower or change after your invigorating walk to campus? Faculty and staff with IMA memberships and all students can use the shower facilities at the IMA and Hutchinson Hall. Call 206.543.4590 for details. Several other campus buildings have shower and/or clothing locker facilities. Contact your building coordinator about availability.
Web sites of interest to pedestrians:
- Gmaps Pedometer Calculate precise mileage of your walking route and check elevation.
- Seattle Pedestrian Program
- Washington State Department of Transportation Pedestrian Program
- Feet First (pedestrian advocacy in the Puget Sound region)
- American Volkssport Association