Welcome to The Whole U!

Focused on creating connections, holistic wellness, and engaging your interests, The Whole U is for UW, by UW.

Ring in the New Year with Dare to Do 2017, a 30-day challenge that will help hold you accountable in four areas of wellness: Fitness, Nutrition, Personal Finance, and Organization. Register now for our kickoff events at the Tacoma and Bothell campuses and at Harborview Medical Center, starting Jan. 24.

Dream of traveling to China? The Whole U is partnering with the Confucius Institute of the State of Washington to offer a Language Tourism Chinese Course for UW faculty and staff, starting Feb. 3.

Dare to Do Week One: Mastering Nutrition, Fitness, Organization and Finances in 30 Days

Did you make a resolution this year? Was it to lose weight, exercise more, save more, spend less, and maybe get a little more organized? Just as the excitement of a New Year resolution may start to wear off, The Whole U is launching our 30-day challenge today. Welcome to week one! Over 1500 UW faculty [...]

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Faculty Friday: Anaid Yerena

Read Local with University Book Store

Staff Story: Mary Lou Mulflur

Take a ‘Whole’ Approach to Food in 2017

What Happens When We “Imagine If”

This is the fourth installment in the Every Monday Matters series. UW Combined Fund Drive is partnering with Every Monday Matters, a nonprofit committed to inspiring a new normal where people understand how and why they matter to themselves, the community and the world. Imagination is magical. Think about it. A lot of what exists [...]

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Faculty Friday: Clara Berridge

It’s a simple question with a complicated response. “Who cares?” The search for an answer is at the core of Clara Berridge’s research at the University of Washington’s School of Social Work. The assistant professor explores the social and ethical aspects of how healthcare technologies challenge, change, and enhance care relationships—especially for older adults. “There [...]

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Ring in the New Year with These January Events

Staff Story: Penny Evans

Upcoming Events

Dare to Do Kick Off

Tuesday, Jan. 24, 2017, 12 - 1 p.m.

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Lunchtime Tower Trot

Tuesday, Jan. 24, 2017, 12 - 1 p.m.

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Dare to Do Kick Off

Wednesday, Jan. 25, 2017, 12 - 1 p.m.

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Yoga with Dr. Joe Merrill

Thursday, Jan. 26, 2017, 6:30 - 7:30 a.m.

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Sweeten Valentine’s Day for UW Medical Center Patients

Thursday, Jan. 26, 2017, 11:30 a.m. - 1:30 p.m.

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  • Instagram Photo: 👟🏊🏼‍♀️💪🏾🚵🏼‍♀️ @ianfitness keeping it 💯
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  • Instagram Photo: Ian from @ianfitness kicks off our #DaretoDo2017 fitness segment this week ...
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