Better Every Day

This May we’ve got events to bring out your best. Live on the east side? Try a free cycling workout at Flywheel Sports on Sunday, May 3. Or join us on Thursday, May 21for a seminar on Life Hacks for Eating Better and Moving More in Genome Sciences Building. And we couldn’t be more excited to hear from Dr. Pepper Schwartz on The Surprising Secrets of Happy Couples on Wednesday, May 27 in the HUB.

Check out our events page for more ways to live, learn, engage, and thrive!

Volunteer along the seaside with UW’s COASST program

Let’s say that every evening at dusk, you step outside your front door and count how many crows are flying overhead. Weeks go by. You add up the numbers and arrive at a loose estimate of your neighborhood’s crow population. In this scenario, you’re just a person counting crows. “There’s Mr. Jones,” teenagers might say [...]

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Coming in May: Life Hacks for Eating Better & Moving More

Get Cycling: Resources & Opportunities

How to do the UW Scavenger Hunt Like an Olympian!

Allergies: What Causes Them & What You Can Do

Just 73 days to earn your $125 incentive

If you have health insurance through the Public Employees Benefits Board (PEBB) and would like a $125 incentive, you need to read this article. I know, I know… reading about health insurance is not everyone’s favorite topic. But, come on, $125 is a good chunk of change. So I am going to strip away all [...]

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Dr. Paul Ramsey on a Culture of Good Health

Have you seen the latest video from UW Medicine? It features Dr. Ramsey, CEO of UW Medicine and dean of the School of Medicine, gliding through the Montlake Cut and reflecting on the similarities between rowing crew and being part of UW Medicine. “The essence of what matters in rowing and what makes the final [...]

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8 Very Different Ways to Volunteer at the UW

Prepping for Disaster with Darren Branum

Upcoming Events

Earth Day Challenge

Monday, Apr. 13 - Friday, Apr. 24, 2015

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2015 UW Scavenger Hunt - A Race Through Time

Saturday, Apr. 25, 2015

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On Your Behalf: Advance Directives and Planning Tools

Tuesday, Apr. 28, 2015, 12 - 1 p.m.

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Lunchtime Tower Trot

Tuesday, Apr. 28, 2015, 12 - 1 p.m.

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SLU Kettlebell Class

Tuesday, Apr. 28, 2015, 12:15 - 12:30 p.m.

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