Welcome to The Whole U!

Focused on creating connections, holistic wellness, and engaging your interests, The Whole U is for UW, by UW. Have a question? Ask us at wholeu@uw.edu.

Fuse outer fitness with inner peace at a May 31 bootcamp designed to target body and mind in an uptempo, supportive environment.

Take control of your finances, develop a realistic savings plan, and achieve your goals at a June 13 seminar with Dan Kline, director and retirement planner at Fidelity Investments.

Learn to salsa like a Cuban July 12-15 with a discounted pass to Seattle Cuban Dance Fest, the only festival dedicated to Cuban traditional dances.

Faculty Friday: Jim Gawel

When Jim Gawel looks at a lake, he sees an opportunity to learn—not just for the students he instructs as an associate professor of environmental chemistry and engineering in UW Tacoma’s School of Interdisciplinary Arts & Sciences, but for entire populations who rely on and reside by those water bodies. “Especially in urban areas, lakes [...]

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Your Guide to Long Weekend Wellness

Sun Safety: Vitamin A to Zinc Oxide

The energy and ecstasy of Flamenco comes to UW

Spice of Life: Cooking with Turmeric

Save Strong with Spring Fitness Discounts

It’s been a busy start to 2018 at the Whole U! From our Dare to Do New Year’s Wellness Challenge to UW Fitness Day, our commitment to providing the UW community with inclusive and engaging opportunities to improve health and wellness has never been stronger.  Outside of our events, activities, seminars, articles, and social media [...]

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Faculty Friday: Amy Lambert

When Amy Lambert first set foot in Washington, she never imagined she’d one day return for a master’s degree—let alone to devote nearly two decades to documenting and conserving one of North America’s rarest butterflies. At the time, Lambert was merely stopping through—a rising junior pursuing a BFA in Sculpture at Florida State University on [...]

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1,100+ Make History at UW Fitness Day

Play Time with PAWS: Kittens Are Coming to UW!

Upcoming Events

Weight Watchers

Tuesday, May 29, 2018, 11:45 a.m. - 12:30 p.m.

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Conversational Chinese Language 8 Class Series - Level 2

Tuesday, May 29, 2018, 12 - 12:55 p.m.

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Lunchtime Tower Trot

Tuesday, May 29, 2018, 12 - 1 p.m.

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Yoga at Harborview

Tuesday, May 29, 2018, 12:15 - 12:45 p.m.

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Conversational Chinese Language 8 Class Series - Level 4

Tuesday, May 29, 2018, 1:05 - 2:05 p.m.

Learn More →

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  • Instagram Photo: Looking to save a little more this year? Get strategies to reach your financial ...
  • Instagram Photo: Hey insta: Whether your plan is to grill up or get out this weekend, our ...
  • Instagram Photo: We had the absolute best Friday morning last week meeting UW bikers as ...
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  • Instagram Photo: Get the dish on the benefits of turmeric from @uwmedicine dietitian Julia ...
  • Instagram Photo: 💃🏻💃🏾💃🏿Thanks to @laclavecubanaseattle for the fabulously ...

Photos by WholeU