Welcome to The Whole U!
Focused on creating connections, holistic wellness, and engaging your interests, The Whole U is for UW, by UW.
Don’t miss our next event on Mindfulness Meditation. Join us for a peaceful class learning Mindfulness and how to practice it with Katie Evans, a Seattle hypnotherapist and a UW alum with a degree in Psychology. Katie will guide attendees through three meditations that teach how to be present in the moment Dec. 16
Tuesday, Dec. 13, 2016, 12 - 1 p.m.
Tuesday, Dec. 13, 2016, 6 - 7:30 p.m.
Thursday, Dec. 15, 2016, 6:30 - 7:30 a.m.
Thursday, Dec. 15, 2016, 12 - 1 p.m.
Thursday, Dec. 15, 2016, 1 - 2 p.m.