Less Stress, More Joy
We invite you to experience a full day of mindfulness with Tim Burnett from Mindfulness Northwest. Join us for an immersion into mindfulness, stress reduction, body awareness, and inner care on Saturday, December 12. Learn more here.
It’s also not too late to join the Stress Less Holiday Challenge. Register now to receive a weekly email with a recipe, workout, and article. Let’s make the most of the holidays!
That’s not all! Check out all our upcoming events.
Ongoing through Friday, Dec. 4, 2015, 5 p.m.
Wednesday, Nov. 25, 2015, 6 - 8 p.m.
Thursday, Nov. 26, 2015, 6:30 - 7:30 a.m.
Thursday, Nov. 26, 2015, 12 - 1 p.m.
Thursday, Nov. 26, 2015, 6 - 8 p.m.