Sign Up to Throwdown!

Get ready for the Summer Throwdown — a team fitness challenge that will give you the kick-start you need to achieve your goals. Be boundless in your determination and grab a team of colleagues or friends to learn the best fitness tips, experience more intense workouts, and perform fitness tests to check your progress. Our Whole U fitness partners will provide FREE passes throughout this six-week challenge starting Monday, July 11 and ending Sunday, August 21. There’s no time like the summer so commit now!

How to Support a Colleague During a Major Life Event

You know a young woman in your department who seemed to have it all — married, good job, one child and a second one on the way. Then you hear that her husband has moved out and they’re headed for a divorce. Or maybe you heard about a colleague who has lost his son unexpectedly, [...]

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10,000 Steps to a Healthier You

Faculty Friday: Angelina Godoy

Fueling for Fertility

Try Intramural Sports!

Faculty Friday: Joe Lott

When Joe Lott taught a course about black and brown men in higher education, students from departments all over campus signed up — sociology, political science, engineering. “For many of them, it was one of the first classes where they talked about race,” said Lott, an associate professor in the College of Education. “I found that [...]

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FareStart Guest Chef Night

If you happen to walk by, it might look like the typical downtown restaurant. But step inside and you’ll discover a whole new world. The FareStart Restaurant, located at the corner of Virginia Street and 7th Avenue in Belltown, is far more than a place that serves food; it is a culinary job training and [...]

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Young Readers are Invited: Join Summer Explorers!

Faculty Friday: Ken Tadashi Oshima

Upcoming Events

Cultivating Leadership through Creativity & Mindfulness: 4 day Intensive for Teens

Wednesday, June 29, 2016, 10 a.m. - 2 p.m.

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Summer Walk with The Whole U - Bothell Campus

Wednesday, June 29, 2016, 12 - 1 p.m.

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Summer Walk with The Whole U - Seattle Campus

Wednesday, June 29, 2016, 12 - 1 p.m.

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Summer Walk with The Whole U - Tacoma Campus

Wednesday, June 29, 2016, 12 - 1 p.m.

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Yoga with Dr. Joe Merrill

Thursday, June 30, 2016, 6:30 - 7:30 a.m.

Learn More →


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  • Instagram Photo: We challenge you to throw it down this summer #uwthrowdown
  • Instagram Photo: Get ready. #uwthrowdown
  • Instagram Photo: In October, the @uofwa sued the CIA for failing to provide our human rights ...
  • Instagram Photo: Meet Connie Bartlett, director of facilities and administration for UW ...
  • Instagram Photo: Hoping all @uofwa dads had a wonderful time celebrating Father’s Day ...
  • Instagram Photo: “This is the first time I really feel a part of the University. I’m ...

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