Spring into Action with The Whole U

What will you do this spring? Try a new workout? Zen out in a mindfulness retreat? Save money using your UW discount? Learn new cooking techniques? The Whole U is here to help you create connections, get active, and make a difference in our community. Watch our events calendar or follow us on Twitter, Instagram, or Facebook for opportunities just for UW, by UW.

Live. Learn. Engage. Thrive.

Staying Healthy During Your Pregnancy

Pregnancy can be an exciting time in a woman’s life, and with it comes many health-related questions. For an obstetrics and gynecology (OB/GYN)doctor, it is also a unique time to develop relationships with patients and their loved ones. During regular prenatal visits, I have the opportunity to share in their joy, address concerns, and provide [...]

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How to Serve Your Community During National Volunteer Appreciation Month!

Elder Care Resources at UW

UW Gives: School of Social Work Staff Member Starts Film Scholarship

Green It! Earth Day Events on HUB Lawn, Harborview, & Online

One Day Mindfulness Retreat Discounted for Faculty & Staff

Are you interested in mindfulness and looking to learn more about these practices in a supportive and beautiful setting? Or perhaps you are an experienced meditator looking to deepen your practice through connection with a seasoned teacher?   If you answered yes to either of these questions, we have a treat for you! Join The [...]

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The Whole U Cooking Series Kicks Launches with a Mouthwatering Hit!

UW faculty and staff ranked healthy eating as their #1 interest and food and cooking as #2, so our mission was clear. The Whole U has partnered with UW Dining Services to host monthly cooking demonstrations after work! Our first event was a HUGE hit! Faculty and staff filled the stadium seating and chef’s table [...]

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Hospital Chaplains: A Refuge of Peace in Times of Challenge

The Never Bored Board

Upcoming Events

Earth Day Challenge

Ongoing through Wednesday, Apr. 30, 2014

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The Beggar's Opera

Thursday, Apr. 24, 2014, 7:30 - 9:30 p.m.

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The Beggar's Opera

Friday, Apr. 25, 2014, 7:30 - 9:30 p.m.

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UW Botanic Gardens: Avian Love with Connie Sidles

Saturday, Apr. 26, 2014, 10 - 11:30 a.m.

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UW Botanic Gardens: Fiddleheads - Our Planet Earth

Saturday, Apr. 26, 2014, 10 a.m. - 12 p.m.

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Latest from Twitter

Latest from Instagram

  • So excited to give this prize pack away when we reach 1,000 FB followers! Like us at www.facebook.com/TheWholeU if you haven't already! #1000strong
  • Why not take a 15 min walk to enjoy this spring weather? Spotted these beauties by the Burke-Gilman Trail.
  • 2 hours left to meet campus partners, win prizes, and see the police dog demonstration! Join us! #uwpd
  • Really enjoying the signatures at the bottom of the banner. #swordofdarkness #kids #wholeuhunts
  • Voting on the Peeps is heating up! #wholeuhunts
  • The Scavenger Hunt is off to a great start! Lauren spotted this team from Libraries on the move 😎 #wholeuhunts

Photos by WholeU