It’s Spring!

Set aside 45 minutes on Friday, April 3 to enjoy the simple pleasure of walking. Do it on your own or join a guided walk with campus experts at Harborview, UW Bothell, UW Seattle, or UW Tacoma. Learn more.

Prepare for cycling season with a panel of campus experts, learn how to play tennis, or try Marinated Tofu Noodle Rice Salad at our next cooking demo. There’s no time like spring to try something new!

Follow us on Facebook, Twitter, or Instagram for more opportunities just for UW, by UW.

When Sitting Is Harmful to your Health

In February, Dr. Brian Liem and Elliot O’Connor, DPT, from UW Sports Medicine hosted a Whole U Seminar on how to beat the sitting disease (view a video of the seminar here). It filled up quickly and the feedback from attendees was so positive that we invited Elliot to write a follow-up article. It has been estimated [...]

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Celebrate Take Our Daughters and Sons to Work Day on April 23

Dr. James Ha on Animal Behavior

Tibetan Author Thupten Jinpa to Speak at UW

Home Improvement Fair Coming to the HUB

How to Navigate the Silent Film Online Database

It’s Netflix for the early 1900s. In December, UW Libraries purchased access to the Silent Film Online database (if you’re off-campus, find it here). This museum of motion pictures houses over 500 short and feature films, from slapstick comedies and action epics to documentaries and newsreel footage. As anyone with a streaming video service knows, navigating a massive [...]

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Recipes for Week 3 of March Culinary Countdown

For the final week of the March Culinary Countdown, we’re bringing you some recipes from Charlotte Furman, a registered dietician and the wellness and technology manager for the UW Medical Center’s Department of Food and Nutrition. First, we asked her a few questions about cooking and nutrition. What does “healthy eating” mean to you? To me, [...]

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Opening to Grief

Relive The Experience of ‘The Boys in the Boat’ with this year’s Whole U Scavenger Hunt!

Upcoming Events

Lunchtime Tower Trot

Tuesday, Mar. 31, 2015, 12 - 1 p.m.

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SLU Kettlebell Class

Tuesday, Mar. 31, 2015, 12:15 - 12:30 p.m.

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Humane Society Truck

Wednesday, Apr. 1, 2015, 12 - 4 p.m.

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KUOW 94.9 FM tours

Wednesday, Apr. 1, 2015, 12 - 1 p.m.

Learn More →

Running/Walking Group

Wednesday, Apr. 1, 2015, 12 - 12:30 p.m.

Learn More →

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