Spring into Action with The Whole U

What will you do this spring? Try a new workout? Zen out in a mindfulness retreat? Save money using your UW discount? Learn new cooking techniques? The Whole U is here to help you create connections, get active, and make a difference in our community. Watch our events calendar or follow us on Twitter, Instagram, or Facebook for opportunities just for UW, by UW.

Live. Learn. Engage. Thrive.

The Whole U Cooking Series Launches with a Mouthwatering Hit!

UW faculty and staff ranked healthy eating as their #1 interest and food and cooking as #2, so our mission was clear. The Whole U has partnered with UW Dining to host monthly cooking demonstrations after work!     Our first event was a HUGE hit! Faculty and staff filled the stadium seating and chef’s [...]

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Hospital Chaplains: A Refuge of Peace in Times of Challenge

The Never Bored Board

Scavenger Hunt Brings Out the Sleuths in Faculty & Staff

Bothell Preps for 9th Annual 5K

The Sun is Out, and University Book Store is Ready for Adventure!

Spring has sprung! The kids’ department at University Book Store is welcoming the season by celebrating adventures both big and small and those who bring them to life in so many fun ways. On Thursday, April 17 at 7 p.m., author Lin Oliver and illustrator Tomie dePaola will visit our U District store for a [...]

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Vitamin B12 Deficiency: Are You At Risk?

Vitamin B12 is a large and complex vitamin. A slight deficiency of it can lead to anemia, fatigue, mania, and depression. Are you deficient in B12? Many are. I recently learned that my mother-in-law, a healthy, active 75-year-old who eats well balanced diet, has a vitamin B12 deficiency. As a dietitian, I was surprised to [...]

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Top 5 Things the Burke Reveals in the New Exhibit ‘Imagine That’

The Ultimate Guide to Gardening Resources at UW & Beyond

Upcoming Events

Earth Day Challenge

Ongoing through Wednesday, Apr. 30, 2014

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Music of Today: DXARTS

Thursday, Apr. 17, 2014, 7:30 p.m.

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FULL - UW Botanic Gardens: Intensive Vegetable Gardening

Saturday, Apr. 19, 2014, 10 - 11 a.m.

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Get Water Smart: Gardening Workshops with Seattle Tilth and Jessi Bloom

Monday, Apr. 21, 2014, 6:30 - 8:30 p.m.

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CALL - UW Botanic Gardens: Fiddleheads - Our Planet Earth

Tuesday, Apr. 22, 2014, 10 a.m. - 12 p.m.

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Latest from Twitter

Latest from Instagram

  • 2 hours left to meet campus partners, win prizes, and see the police dog demonstration! Join us! #uwpd
  • Really enjoying the signatures at the bottom of the banner. #swordofdarkness #kids #wholeuhunts
  • Voting on the Peeps is heating up! #wholeuhunts
  • The Scavenger Hunt is off to a great start! Lauren spotted this team from Libraries on the move 😎 #wholeuhunts
  • Executive Chef Tracey MacRae at the first Whole U cooking seminar!
  • Thank you to the Center for Child and Family Well-Being for hosting a free seminar for faculty & staff! #mindful #parenting

Photos by WholeU