It’s Summer!

It’s finally summer! Let’s celebrate by trying something new. From book clubs to ball games, there are tons of activities to chose from. Check out our calendar for events or peruse 180 discounts for faculty and staff. And September is Yoga Month…enter now to win a yoga class for you and your colleagues!

There’s no time like the present to Live. Learn. Engage. Thrive. To connect with others and get the most out of The Whole U, follow us on Twitter, Instagram, or Facebook.

Mythbusters: Will Drinking Water Help With…?

We can’t survive more than a few days without water. To give you a glimpse of its importance, this nutrient plays a key role in maintaining normal body temperature, shuttling nutrients throughout the body, lubricating joints, ridding the body of waste, and much more! But can drinking more water keep skin looking young? And is [...]

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School of Drama Thrives With Volunteers, New Plays

Meet your UW Yogis

Walk for Hope This Month

3 Reasons to Get a Flu Shot Early

7 Yoga Books to Inspire Your Practice

September is National Yoga Month, and at University Book Store, we’re celebrating by sharing seven of our favorite books about yoga. Whether you’re an expert or a novice, check out our list below for the perfect yoga read to enhance your practice.   Yoga Mind, Body & Spirit by Donna Farhi A modern, user-friendly guide [...]

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UW Perks for Your Loved Ones

If you’ve ever taken a look at The Whole U’s discount page, you know that UW and its partners gives us the gift of savings, but what about the ones we love – our spouses/partners? What can they get? Some perks for UW spouses/partners include:  UW IMA Membership Spouses/domestic partners can stay fit through the [...]

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Exercise is Trump Card for Healthy Aging

Dawgs and Their Dogs

Upcoming Events

21-Day Yoga Pose Challenge

Ongoing through Tuesday, Sep. 30, 2014, 5 p.m.

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UW Retiree Resource Fair

Wednesday, Sep. 17, 2014, 11:30 a.m. - 1:30 p.m.

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UW Retiree Resource Fair

Wednesday, Sep. 17, 2014, 11:30 a.m. - 1:30 p.m.

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Running/Walking Group

Wednesday, Sep. 17, 2014, 5:30 - 6 p.m.

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Reading and Book Signing: Quest with Aaron Becker

Wednesday, Sep. 17, 2014, 7 - 8 p.m.

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  • Instagram Photo: Tired of running all by your lonesome? Check out our weekly Wednesday walking/running ...
  • Instagram Photo: It's officially the last week of summer...boooo. Make use of the final ...
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And we wanna hook you up! Follow the Pose ...
  • Instagram Photo: Check out Sammy (above) and other #uw faculty/staff dogs in The Whole U's ...
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  • Instagram Photo: In honor of Yoga Month, we're giving away another round of goods! Register ...

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