Summer is More Fun Together

Sign up now for the Summer Fitness Challenge. This eight-week program will have you moving more, eating better, and trying new things. Starting June 29, there’ll be special workouts and events both on campus and through our Fitness Network. Register now!

We’re also excited to launch our partnership with FareStart with a delicious & inspiring dinner. Join us for UW Night at FareStart Restaurant on Thursday, July 23. Register here!

That’s not all! Check out all our upcoming events.

Summer Fitness Challenge: Week One

Welcome to Week one of the Summer Fitness Challenge! This eight week program will have you moving more throughout your day, trying new activities, and adding more fruits and vegetables to your meals. If you haven’t registered, it’s not too late. Register now and receive your free fitness passes. Exercise tip of the week – [...]

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A FareStart Graduate’s Story

5 Quick Recipes for The Whole U Picnic

UW Wide Stair Challenge – Let’s reach 500K in 24hrs

Get Your Customer Rebate from the University Book Store!

Calling all Indoor Enthusiasts! 7 Exercises for the Couch

With all this sunny weather, it’s not uncommon to see post after post about summer fitness for the outdoorsman, but what about indoor enthusiasts? People stay inside for a variety of reasons: allergies, work, Netflix marathons. So whether you’re working from home or watching Orange Is the New Black for six hours straight, here are [...]

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UW Dads Reflect on Fatherhood

Father’s Day is upon us, so I spoke with some fathers who work here at the UW. They shed some light on their world of parenting and how their lives have changed since joining “Club Dad.” 1st Dad: Jonathan Hiskes, Web and Communications Specialist from the Simpson Center for Humanities The first dad I spoke [...]

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Men’s Health Week – Celebrate Your Advantages But Know Your Numbers!

UW to Celebrate Pride Week, Fly Flag at all Four Med Centers

Upcoming Events

Whole U Summer Fitness Challenge BEGINS

Monday, June 29, 2015

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Energize Your Afternoon with Bollywood Dance

Tuesday, June 30, 2015, 12 - 1 p.m.

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Lunchtime Tower Trot

Tuesday, June 30, 2015, 12 - 1 p.m.

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Workout with Barre3 in the Quad

Tuesday, June 30, 2015, 5:15 - 6:15 p.m.

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Running/Walking Group

Wednesday, July 1, 2015, 12 - 12:30 p.m.

Learn More →


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  • Instagram Photo: UW Night at FareStart is one month from today! Just announced: the menu ...
  • Instagram Photo: Ever heard of a CPET machine? It may look intimidating, but Dr. Pelto is ...
  • Instagram Photo: The Summer Fitness Challenge kicks off on June 29 (that's a week from Monday). ...
  • Instagram Photo: We saw some BEAUTIFUL plants at the UW Botany Greenhouse during our tour ...
  • Instagram Photo: We had some great events in May! Head over to our Facebook page to see ...
  • Instagram Photo: The exercise bands for our Summer Fitness Challenge have arrived! Get excited! ...

Photos by WholeU