Summer Hours
June 17 – 21: 9:30 a.m. to 4:00 p.m. everyday. June 24 – August 23: 9:00 a.m. to 4:00 p.m., Monday, Wednesday, Thursday and Friday; 9:30 a.m. to 4:00 p.m.on Tuesday.
The Counseling Center is staffed by psychologists and mental health counselors who provide developmentally-based counseling, assessment, and crisis intervention services to currently-enrolled UW students. To schedule an initial appointment, please call the Counseling Center (206) 543-1240 or stop by the Center at 401 Schmitz Hall.
Countering Stress and Angst Through Mindfulness
The goal of this psycho-educational group is to provide an understanding of how acting “on automatic pilot” can lead to increased stress, anxiety, and general feelings of angst; and to empower students with the tools to become more aware and mindful of their thoughts, emotions, and experiences. The group will include in-session teachings, exercises, and mindfulness practice. Group starts June 24th and is open to currently enrolled undergraduate and graduate students. Please call 206-543-1240 for more information.
