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Open Life’s Possibilities by Living with Less

Faculty Friday: Steven Morrison

Our favorite cold-weather hikes and nature walks

How to Plan Workouts That Work

Faculty Friday: Jack Berryman

Building a Balanced Workout Routine

Coaches’ Corner: Todd Tuetken

Dare to Do: Challenge Your Whole Self in 2018

Flip into Winter with December Events

Resolution Recap: Dare to Do 2017

Dare to Do Week 4: The Final Circuit

Dare to Do Week 3: Weight Loss, Meal Prep, and More