Husky athletics are calling on The Whole U to gather a cheering section to support our Men’s and Women’s soccer teams! Help us bring the Husky spirit to these fall matches! Cheering Section for Men’s Soccer Game – October 22 Come show your husky spirit with The Whole U and support UW Men’s Soccer as [...]

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Art has power. It has the power to stir the imagination, provoke thought, share beauty, and connect communities. The UW Arts and Creativity Initiative (ArtsUW) aims to bring together students, artists, scholars and audiences in state-of-the-art facilities to catalyze creative discovery. “Art is too important not to share.” -Brazilian painter Romero Britto From the growing [...]

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​If inflation has taken a big bite out of your back-to-school budget, you’re not alone. Learn how to plan for school supplies, clothes, electronics and more. Getting kids geared up to go back to school is an annual tradition — and expense — for families with K-12 kids. Inflation has made affording school supplies more [...]

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The Whole U is partnering with the Seattle Visiting Nurse Association to offer flu shot and COVID-19 booster vaccine clinics across our campuses this fall. Everyone attending a clinic must register for an appointment with SVNA. COVID-19 Boosters The updated COVID-19 booster vaccine for 2023-2024, manufactured by Moderna, will be provided at The Whole U [...]

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We’re wrapping up the summer season and starting fresh with our September events! The Whole U is excited to launch these engaging wellness-focused events open to the greater UW community. Daily 15 minute movement break Every Monday – Friday 11 – 11:15 a.m. Virtual The Whole U’s Daily Movement Break, which began in remote work [...]

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The weekend of August 12 and 13 was one of kids laughing, tails wagging and smiles flashing under a clear blue sky on our beautiful campus for the annual UW Photo Day and family weekend event.  More than 2,400 people (and pets!) came to campus for this free event hosted by The Whole U and [...]

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These may be the dog days of summer, but The Whole U has you covered for fun and well-being all month long! Join us for the kickoff of our summer wellness challenge, train with us for your fall races as part of the UW Endurance Club, get your personal finances in order, get to know [...]

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If you live in Washington and want to enjoy a break without breaking the bank, consider taking a vacation a little closer to home. Here are some ideas to help you save while exploring your own back yard. Scrolling through Instagram pictures of tropical resorts, luxury lake homes and international excursions, you might think everyone [...]

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Join The Whole U for Family Weekend, Saturday, August 12 or Sunday August 13 from 10 a.m. – 2 p.m.! Gather your favorite people and furry friends and strike a pose for some of Seattle’s top portrait photographers, then enjoy a free picnic on Red Square. This year’s photography locations include Drumheller Fountain, Suzzallo Library, [...]

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Summer is the perfect season to slow down and prioritize your personal well-being and health. Whether you’ve been dealing with stress or craving more movement and nutrition, The Whole U’s Summer Wellness Challenge is the ideal first step to incorporating more self-care into your day. The Summer Wellness Challenge begins on August 1. Each day, [...]

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Adapt your budget in response to higher prices by following these 11 tips from BECU’s lead financial educator. Even in stable economic times, budgeting isn’t a set-it-and-forget it sort of thing. It’s always a good idea to revisit your budget often to make sure your spending and savings stay on track as your goals and [...]

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Summer is here! Whether you’re looking to get moving outside, discover resources for your personal well-being, or striving toward long-term goals, our slate of July workshops and classes can help you get there. Be sure to mark your calendars as you don’t want to miss these upcoming events! Urban Fitness Dance Class Tuesday, July 11 [...]

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