Welcome to The Whole U!

Focused on creating connections, holistic wellness, and engaging your interests, The Whole U is for UW, by UW. Have a question? Ask us at wholeu@uw.edu.

What will The Whole U do next? That’s up to you! Complete our community interest survey and help set the course for our programming in 2019!

Starting Jan. 7, join The Whole U for Dare to Do, an 8-week challenge designed to help you sustain your New Year’s resolutions. Join UW Gymnastics head coach Elise Ray at our Jan. 9 kickoff!

Register to help save lives and make history as part of UW’s partnership with Be The Match, the nation’s largest marrow registry: Join.BeTheMatch.org/UW.

Whole U Winter Discounts!

The colder and darker it gets, it can sometimes feel easier to stay inside to enjoy the comfort of your home during winter months. But here at The Whole U, we want to make it easier for you to take that step outside to make that excursion or see that show. That’s why we encourage [...]

Continue Reading →

Foods of the World: Bagna Càuda

Staff Story: Lynn Hermanson

Dare to Do in 2019!

Winter 2019 Yoga & Meditation Series

Be The Match: Save A Life

This article is part of an ongoing series spotlighting the first-of-its-kind partnership between the University of Washington and Be The Match, the nation’s largest marrow donor registry. Its aim is to encourage people—particularly people of color with mixed-ancestries—to register as potential donors as part of a commitment to grow and diversify the registry, thus increasing the [...]

Continue Reading →

Faculty Friday: Lotta Gavel Adams

To understand trolls is to understand oneself—and professor Lotta Gavel Adams knows them better than most. But Gavel Adams, professor emerita and Barbro Osher Endowed Chair of Swedish Studies at the University of Washington, insists she’s neither troll scholar nor folklorist. “I am an historian of literature and culture who looks at what trolls look like [...]

Continue Reading →

In Season: 4 Must-Try Winter Produce Recipes

Dive into December with Whole U Events

Upcoming Events

Yoga at Harborview

Thursday, Dec. 20, 2018, 6:30 - 7:30 a.m.

Learn More →

Toastermasters - Speak to Succeed

Thursday, Dec. 20, 2018, 12:05 - 12:55 p.m.

Learn More →

Weight Watchers

Tuesday, Dec. 25, 2018, 11:45 a.m. - 12:30 p.m.

Learn More →

Lunchtime Tower Trot

Tuesday, Dec. 25, 2018, 12 - 1 p.m.

Learn More →

Yoga at Harborview

Tuesday, Dec. 25, 2018, 12:15 - 12:45 p.m.

Learn More →

Latest from Twitter

Latest from Instagram

Something is wrong.
Instagram token error.
Load More