Recreation

Massage and Acupuncture Clinic

Massage Pricing

Student
Single session: $30

Non-Student

Single session: $40

Acupuncture Pricing

1 hour massage + acupuncture combo session

Student– $70

Non-Student-$100

30-minute acupuncture-only session

Student-$30

Non-Student– $45

 

Purchase online now!

Massage Clinic

* Fully booked through 6/1*

We know that stress can take its toll on the body, and we want to provide you with a healthy way to relax and unwind! Our resident licensed massage therapists (LMT) are here to assist!

These offerings are conveniently held in the Fitness and Wellness Office of the IMA. Whether you’re loosening up with a massage after a workout, getting acupuncture for headaches or just needing to take some time for yourself, we’ve got you covered!

Benefits of working with our team:

  • Reduction of physical and mental stress
  • Improvement of immune functionality
  • Reduction of body pain and muscle inflammation

Accupuncture Clinic

*Acupuncture is fully booked through the quarter*

What is Acupuncture?

Acupuncture is a form of Chinese medicine that involves the insertion of very thin needles through the skin at strategic locations.

What can Acupuncture help with?

Acupuncture treatments can improve the following: anxiety, insomnia, headaches, low back pain, TMJ, digestive issues, gynecological issues and neck and shoulder pain!

Massage and Acupuncture hours:

Monday- 11:00am- 2:00pm- Jeanette

Monday- 4:00pm-7:00pm- Rachel

Wednesday- 10:00am-2:00pm- Jeanette- Acupuncture

Thursday- 10:00am-1:00pm- Rachel

Friday- 4:00pm-7:00pm- Jeanette

Good to know:

  • Clients are responsible for arriving on-time to their sessions. The massage therapist is only obligated to wait five minutes for you to arrive. After that, the massage therapist is not required to lead the remaining time of the session and the session may be lost.
  • Masks are required per WA state law.
  • Sessions must be canceled up to 24 hours in advance. Sessions are non-refundable.
  • Massage times are reserved by using Microsoft Bookings.  Once you have completed your purchase, an email with booking instructions will be sent to you! A valid UW NetID is required.
  • Massage + Acupuncture is available to all Rec members!
  • Undergarments must remain on during the session.
  • Inappropriate behavior will not be tolerated. The massage therapist has full authority determine what feels inappropriate and to end the session at any time. Failure to comply with the therapist may result in termination of your Rec membership and other appropriate actions as warranted.
  • For any additional questions, please email Jeff at jpalmer8@uw.edu.

 

Meet the Therapists:

Jeanette

Photo of Jeanette.

Jeanette discovered her passion for the human body in the eighth grade, when she was assigned a project in her health class and she chose to research a musculoskeletal condition of the low back. She instantly fell in love with human anatomy and kinesiology and was inspired to become a massage therapist.

Understanding the importance of movement for muscle tissue, Jeanette also became an NSCA-certified fitness trainer immediately after graduating from massage school. Her passion for human anatomy led Jeanette to volunteer as an Emergency Medical Technician Basic (EMT-B) for Eastside Fire & Rescue, where she was motivated to deepen her knowledge in medicine.

Jeanette graduated from Seattle Pacific University with a major in physiological biology, and received a master in Chinese Medicine from Bastyr University.

Jeanette has been practicing massage therapy for 22 years and she specializes exclusively in medical massage, deep tissue, and massage/acupuncture combination therapy. Her treatment skills include acute and chronic neuromuscular and musculoskeletal pathologies, recent surgeries, previous and recent injuries, TMJ disorders, sinus issues, pregnancy massage, stress and anxiety disorders.

Jeanette is our lead acupuncturist.

Education and certifications:

  • Master of Sciences in Acupuncture and Oriental Medicine – Bastyr University, 2017
  • Bachelor of Arts and Sciences – Seattle Pacific University, 2013
  • Emergency Medical Technician Basic Certification – Eastside Fire & Rescue, 2004
  • National Strength and Conditioning Association Certification – NSCA, 2003
  • Fitness Training Certification Program – Ashmead College, 2001
  • Massage Therapy Certification Program – Ashmead College, 2000

Rachel

Photo of Rachel.

Rachel moved to the US in 2006 from South Korea, after receiving her master’s degree. Before moving to the US, Rachel owned and operated a Spa for 10 years!
In the United States, Rachel received her LMT status after graduating from the United States Alternative College in 2007. She has been working for a chiropractic clinic since 2009. Rachel specializes in injury prevention and pain management massage. She also finds Eastern and ancient prac-tices intriguing and has continued her education with courses in Acupres-sure, Shiatsu, and lymph drainage therapy. Rachel enjoys learning about the art of massage and continues to develop her skills to better help her clients from all backgrounds!

Education and certifications:

  • ATA Degree – Everett Community College, 2022
  • Massage Therapy Certification Program – United States Alternative College, 2007
  • Master of Culture industry & Arts in Skin care and Obesity – SungShin University in Korea, 2006
  • Bachelor of  Nutrition Sciences – YogIn University in Korea, 2004

 

Your health and well-being are important to us at UW Recreation. The purpose of this disclaimer and notice is to make you conscious of the potential risks connected with any exercise, physical fitness, training, and/or massage program, to help you make an informed decision as to whether or not you should participate in these types of activities.

UW Recreation recommends that you obtain a comprehensive physical examination and consult with a licensed physician before beginning this or any exercise program. When participating in this massage program, there is the possibility of physical injury or illness due to exposure to infectious diseases, including COVID-19. If you engage in this program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release UW Recreation from any and all claims or causes of action, known or unknown.

Questions About Accessibility?

UW Recreation’s programs, operations, and facilities are intended to be inclusive and accessible. If at any time, you have a need or concern please contact us, we encourage everyone to participate in our department offerings. For accommodation requests connected to a disability or health condition contact us at (206) 543-4590 or at recinfo@uw.edu. Requests can be responded to most effectively if received as far in advance as possible, preferably at least 10 business days.

Request with Disability Services Office

Request Disability Resources for Employees:

Request with Disability Resources for Students

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Insurance

UW Recreation does not provide accident or medical coverage for participants. It is recommended that participants obtain their own personal coverage. Students may obtain additional information on student accident/sickness insurance by contacting:  Insurance & Cost | Husky Health & Well-Being (uw.edu)

Questions About Refunds?

For questions about program or membership refunds check the Registration page or contact recinfo@uw.edu.