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UWellness – Quit Tobacco

UW Resources and Information

Quitting tobacco is challenging for many people. Use these great – and free – resources to create a cessation plan, take action, and quit for life!

Quit for Life® Program Posters

Program posters are a great tool for grabbing the attention of employees. Used in high-traffic areas, they can encourage employees to find out more about the program.

Hall Health Services

Need an individualized approach to tobacco cessation? Hall Health Center's Tobacco Cessation program provides a free on-campus resource for employees. Obtain one-on-one counseling, or join an educational/support group.

UW Medicine

Explore additional community and online resources for tobacco cessation with this helpful information compiled by UW Medicine.

Smoking Policy

Read the UW Smoking Policy, and obtain maps of designated smoking locations on the Seattle, Bothell, and Tacoma campuses.

Testimonial & Articles

It’s Never Too Late To Stop Smoking

Hidden Costs of Smoking