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UWellness – Health Education

Mental Health

Your mental well-being is as important as your physical health. Use the following resources to get counseling, get advice and tips for many life issues, and maintain a safe working environment for you and your colleagues.

UW CareLink

UW CareLink offers a wide range of services that can help you manage the different stages of life and develop a healthy lifestyle, and create a quality work environment. Take advantage of in-person assessment and short-term counseling by a local professional, with up to five free sessions per concern. Counselors are available 24/7. Call toll-free: 866-598-3978 (TTY: 877-334-0489)

UW CareLink Publications

UW CareLink provides quarterly newsletters and tip sheets with information on many topics including emotional health, cross-cultural cohesiveness, depression, anxiety, blended families, grief, and protecting children online.