Skip to Navigation Skip to Content

Being Active View All Posts

Use Commute Concierge for a Healthier, Happier Commute

UW Benefits Fair: Free Workouts with The Whole U

Why dance? Cause this is THRILLER

Dawg Dash Predictions & Tips from Cliff Mass!

UW Medicine Heart Walk Team is Half Way to Goal!

Meet your UW Yogis

Walk for Hope This Month

Exercise is Trump Card for Healthy Aging

Yogi’s choice: Top 10 Ways to Participate in Yoga Month

The Scoop on Interval Training

29 Years of a Husky Running Tradition!

Why We Started the UW Medicine Cycling Club–and Why You Should Join!

Eating Well View All Posts

Embrace Fall Flavors at The Whole U Cooking Demo

7 Stealthily Healthy Tailgate Foods

Seminar Series Open to Faculty & Staff

Healthy Back to School Lunches

Kale. Must I?

14 Gluten-Free Options Near Seattle, Bothell or Tacoma Campuses!

Seasonal Fruits: Late Summer Gems & Early Fall Favorites

Reducing Sodium in Your Diet

Potluck Ideas From Our Summer of FUNction Teams

Jessica Investigates: Swapping Fruits for Fats When Baking

Ask a Dietitian: Meatless Mondays?

VIDEO: Celebrity Chef Cooking Show with Faculty & Staff

Engaging Interests View All Posts

6 Great Books Getting Big Screen Adaptations this Fall

Fall in Love with the Japanese Botanical Garden

From Nightclubs to Nighthawks

Free Dancing, Photography, Singing Classes

Movable Type Literary Mixer

Uncovering Discovery Hall

Fall Into Husky Sports

Seminar Series Open to Faculty & Staff

Ovations! Coming December 12

Figgy Pudding: More Than Song Lyrics

Former Grad Student, Staff Member Co-Authors UW Book

School of Drama Thrives With Volunteers, New Plays

Life Events and Changes View All Posts

Encore & UWRA Bringing Speakers to Kane Hall

Exercise is Trump Card for Healthy Aging

Infographic: Child Care Resources

Expert Tips for Talking with Your Kids About Sex

Weight, Weight…Don’t Tell Me

The Big C: Joe Grojean Shares His Inspirational Story

Reflections from a Graduating Student Employee

The Service Employees Opportunity Scholarship Fund

Uncovering UW’s Parenting Resources and Experts

VIDEO: Mindful Parenting Seminar Offers Great Insight & Tips

Staying Healthy During Your Pregnancy

Elder Care Resources at UW

Staying Healthy View All Posts

Stress Less Holiday Challenge–Register Now!

Sleep Expert Coming Soon

Summer of FUNction Team Success Stories

Mythbusters: Will Drinking Water Help With…?

3 Reasons to Get a Flu Shot Early

Yogi’s choice: Top 10 Ways to Participate in Yoga Month

Slouching…So Wrong but it Feels So Right

Easy Ways to Try Meditation Today

Adaptive Yoga Comes to UW

Too Much Fun in the Sun? 9 Tips for Protecting Your Skin!

The Summer of FUNction Discovers a New Way of Living

Interview: How Mindfulness Helps Athletic Performance

Volunteerism View All Posts

UW Gives: A Volunteer On Her Trip To Africa

UW Medicine Heart Walk Team is Half Way to Goal!

School of Drama Thrives With Volunteers, New Plays

Walk for Hope This Month

UW Farm is Looking for Volunteers!

Summiting for Stem Cell Research

Walk With The Whole U at The Heart Walk

How to Serve Your Community During National Volunteer Appreciation Month!

UW Gives: School of Social Work Staff Member Starts Film Scholarship

Green It! Earth Day Events on HUB Lawn, Harborview, & Online

Video: Coach Romar’s Inspiring Talk

Relay for Life Returns to UW to Fight Cancer

Whole U Program Information View All Posts

Summer of FUNction Team Success Stories

UW Then & Now

Free Photo Day was a Hit!

Infographic: UW is Great College to Work For 2014

Announcing Free Photo Day!

The Whole U: Our First Six Months

Nicki McCraw Ambassador Spotlight

Zach Druce Ambassador Spotlight

Your Vote Counts for The UW!

UW Faculty and Staff are Certified “Officially Amazing”

Scavenger Hunt Brings Out the Sleuths in Faculty & Staff

9 Ways This will be a Scavenger Hunt Like No Other