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Staying Healthy

Week Five Dare to Do Challenge – Fit in Flexibility

The Alexander Technique Coming to UW

Infographic: Sitting Disease

Week 8: Reset for the New Year

The Keys to Cholesterol Management

A Prescription for Managing Seasonal Depression

Dare to Do in 2015

5 Tips for Staying Energized at Work

No Need to Fear: School of Dentistry on Wisdom Teeth, Dental Fears, & More

Bringing Mindfulness into the Holidays: a Workshop with Dr. Suzanne Kerns

Week One of Stress Less Holiday Challenge –– Try Meditation

UW Bothell Staff Member’s Journey to Everest!