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Being Active

Dare to Do More Strength – Week Three

What to Expect When Breaking a Guinness World Record

Burn Calories & Gain Energy at Work!

Infographic: Sitting Disease

Dare to Do Week One: Calories in vs. Calories Out

“An Umbrella Dance? What’s That?” A Staff Member Investigates

Harborview Medical Center Crushes 50K Stair Climb Challenge

Dare to Do in 2015

Make History & Break Another World Record with The Whole U!

Week Two – Plow through Holiday Stress with Movement

UW Bothell Staff Member’s Journey to Everest!

Exercise Your Way Through Stress with ZUMBA®!