Skip to Navigation Skip to Content

Being Active

10,000 Steps to a Healthier You

Try Intramural Sports!

5 Reasons Summer is the Best Time to Try a New Commute

Throwdown This Summer – UW’s next Fitness Challenge

A Peek Inside The World’s Largest Exercise Ball Class

Discovering the Union Bay Natural Area & 7 Other UW Treasures

Meet Our Next Guinness World Record Fitness Instructors!

Rowing for a Cause with Team In Training

Rock Climbing, Wellness Coaching & More at University Y

Chi Walking Seminar Coming Soon!

7 Ways to Get Ready for Bike Everywhere Month at UW, Even if You’ve Never Commuted by Bike Before

Assemble Your Team for the 3rd Annual UW Scavenger Hunt