Recreational Sports Programs

Drop-in Classes

Registration Requirements For All Classes

  • Online registration and IMA membership required.
  • Online registration opens 1 week in advance and closes at the start time of class.
  • Once registered you will receive a Course Confirmation PDF via email.
  • Arrive 5 min early to show the instructor the PDF (either printed or on your smartphone).
  • Drop-in classes are non-transferable and non-refundable.
  • Spouses and domestic partners should contact the Programs Office for special registration information, at 206-543-2571.

NEW!!! IMA Spring Preview Classes

Register Here

First two weeks of Spring Quarter, 3/30-4/9. Registration begins on March 23.

Sample a variety classes and instructors during the first two weeks of the academic quarter, before regular IMA classes start on 4/13!

Yoga:  Hatha Flow (Mon/Wed) & Vinyasa Flow (Tue/Thur) 5:30-6:45pm 3/30-4/9 in Studio 316
Step Interval with Stephanie:  6:00-7:00pm (Mon) 3/30 & 4/6 in Archery Room
NEW!! Cardio Ballet with Alexa:  6:00-7:00pm (Tue) 3/31 & 4/7 in Studio 111
NEW!! Cardio Combo with Kristana:  5:30-6:30pm (Wed) 4/1 & 4/8 in Archery Room (Cardio Kickboxing + Step Interval)
Cardio Kickboxing with Nikki:  5:30-6:30pm (Thur) 4/2 & 4/9 in Archery Room

$5.00/class for yoga & $5.48/class for cardio
IMA Members only.

Aqua Zumba®

Register Here
Spring Quarter – All Levels – 4/17-6/5
Fridays 7:00 a.m. – 8:00 a.m.
Located in the Pavilion Pool (NOT at the IMA Building).
$5.48/class
IMA Members only.
Lockers and towels are available for use on a daily basis, bring your own lock for day use only, no overnight storage.

Cardio Kickboxing

Register Here
Spring Quarter – All Levels with Jacque Ines – 4/14-6/4
Tuesdays, Thursdays 5:30 p.m. – 6:30 p.m.
Located in the Archery Room of the IMA Building.
$5.48/class
IMA Members only.

Indoor Cycling

Register Here
Spring Quarter – All Levels – 4/4, 4/11, 4/18, 4/25, 5/2, 5/9, 5/16, 5/30
Saturdays 9:30 a.m. – 10:30 a.m.
Located in the Cycling Studio of the IMA Building.
$5.48/class
IMA Members only.
Pedals are SPD compatible and also work with athletic shoes.

Intro to Meditation

Register Here
Spring Quarter – All Levels – 4/13-6/2
Mondays 5:30 p.m. – 6:30 p.m. with Sasha Parks 
Tuesdays 5:30 p.m. – 6:30 p.m. with Sarah Hay
Located in Meeting Room 246 of the IMA Building.
$5.00/class
IMA Members only.
Wear layers – the room temperature fluctuates.

Saturday Yoga

Register Here
Spring Quarter – All Levels Hatha Flow with Danielle Dunckley – 4/4, 4/11, 4/18, 4/25, 5/2, 5/9, 5/16, 5/30
Saturdays 9:30 a.m. – 10:45 a.m.
Located in Studio 316 of the IMA Building.
$5.00/class
IMA Members only.
Bring your own yoga mat.

Weekday Lunch Yoga

Register Here
Spring Quarter – All Levels Hatha Flow with Sasha Parks – 4/13-6/5
Mondays, Wednesdays, Fridays Noon – 1:00 p.m.
Located in Studio 316 of the IMA Building.
$5.00/class
IMA Members only.
Bring your own yoga mat.

Weekday Evening Yoga

Register Here
Spring Quarter – All Levels Vinyasa Flow with Michael Glass – 4/13-6/4
Mondays, Wednesdays 5:30 p.m. – 6:45 p.m.
Located in Studio 316 of the IMA Building.
$5.00/class
IMA Members only.
Bring your own yoga mat.

Adaptive Yoga

Register Here
Winter Quarter – All Levels with Julie Fournier – 4/16-6/4
Thursdays 5:30 p.m. – 6:45 p.m.
Located in Meeting Room 246 of the IMA Building.
$8.00/class
IMA Members only.
Wear layers – the room temperature fluctuates.
Designed for participants with mobility limitations.