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Recreation

Quarter-Long Drop-Ins

 Autumn 2017 Quarter Long Drop-In Offerings

Aquatics: Sing up Here!

  • Deep Water Exercise – M/W 5:30 p.m.

Fitness:  Sign up Here!

  • Cardio Dance – Sunday  @ 7:00 p.m.
  • Cardio Dance – M/W @ 6:00 p.m.
  • Cardio Kickboxing Skills & Drills – T/Th @ 3:30 p.m.
  • Cardio Kickboxing – T/Th @ 3:30 p.m.
  • Core Conditioning – T/Th @ 6:30 p.m.
  • Indoor Cycling – M/W @ 11:00 a.m.
  • Indoor Cycling – M/W @ 5:30 p.m.
  • Indoor Cycling – MW @ 6:30 p.m.
  • Indoor Cycling – M/W/F @ 7:00 a.m.
  • Indoor Cycling – T/Th @ 7:30 a.m.
  • Pilates – T/Th @ 4:00 p.m.
  • Pilates – T/Th @ 5:00 p.m.
  • Step – Fridays @ 11:00 a.m.
  • Zumba – Fridays @ 5:10 p.m.
  • Zumba – M/W @ 5:00 p.m.
  • Zumba Strong – M/W @ 7:30 p.m.

Mind/Body (IMA):  Sing up Here!

  • Vinyasa – M/W @ 8:00 a.m.
  • Vinyasa – M/W @ 5:30 p.m.
  • Vinyasa – T/Th @ 6:45 a.m.
  • Gentle Yoga – T/Th @ 12:00 p.m.
  • Deep Stretch/Flow T/Th @ 5:30 p.m.
  • Deep Stretch – Mondays @ 7:00 p.m.
  • Flow – Tuesdays @7:00 p.m.
  • Deep Stretch – Wednesday @ 7:00 p.m.
  • Vinyasa – Thursdays @ 7:00 p.m.
  • Vinyasa – Fridays @ 6:45 am
  • Deep Stretch – Fridays @ 12:00 p.m.