September 3, 2014

TRX Demo Classes

By kbeth6

Check out what TRX is all about!

Free Demo Classes
September 29 – October 2, 5:30 – 6:15 pm
Registration required

Register Here

Looking to take your workout to the next level?  Try TRX Suspension Training and Rip Training.  The Suspension Trainer leverages gravity and your bodyweight to perform hundreds of exercises, delivering a fast, effective total body workout.  Rip Training utilizes a weighted bar and resistance cord to provide a unique mix of exercises.  It’s an effective method to integrate rotations, plus challenges your mobility and stability.

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