Managing Stress (Q0430)
Live online session
Class content will be delivered via live online Zoom session(s) with supplemental materials.
Description:
Can difficult events become less troublesome, and change less uncomfortable, when approached with a new attitude? Topics in this session include attitude adjustments to prepare for and deal with things that go wrong and the use of helpful tools to work professionally through upsetting situations. Putting things into perspective and learning from mistakes may reawaken participants’ abilities to accept, appreciate, and enjoy their everyday lives.
Instructor: Clive Shearer
Currently we do not have any classes scheduled for this course.