University of Washington Human Resources

Live online session

Class content will be delivered via live online Zoom session(s) with supplemental materials.

Negativity lowers morale, reduces work productivity, and causes personal life tension. Overcoming negative situations requires awareness, understanding, patience, and practice. Participants in this course learn how to deal with negative statements and behaviors in others and examine their own responses to frustrations and anxieties. Participants also gain ways to spot hidden negative signals, practice scripts that banish negative thinking, and discover how an optimistic outlook can change one’s personal and professional life. Participants explore their own current difficult situations at home and at work and find solutions with the group.

Instructor: Clive Shearer

Currently we do not have any classes scheduled for this course.