- HOME
- EVENTS & ACTIVITIES
- TOOLS FOR CHANGE
- TOPIC OF THE MONTH
- COUNSELING & SUPPORT
- FITNESS
- HEALTH EDUCATION
- NUTRITION
- PREVENTIVE CARE
- SMOKING CESSATION
- STRESS MANAGEMENT
- WEIGHT MANAGEMENT
- TERMS OF USE
Welcome to UWellness
Services, activities, programs, and groups within the University of Washington that support your health and well being.
We're here to:
- increase awareness of health risks
- promote healthy lifestyles
- provide opportunities for lifestyle change, and
- foster a workplace environment that promotes health!
As we build the UWellness program, keep coming back to find new resoures, information and activities to support you and your family in leading a healthy lifestyle.
ANNOUNCEMENTS
- Check out the new Weight Watchers Monthly Pass.
- Do your Health Risk Assessment for 2012 and earn rewards! Go to Tools for Change.
- Walk for health, with friends, to campus, to meetings. Check out UWalk.
- Check out the UHELP Wellness Resource Center for pedometers, safety, and reflective gear!