Note: We are taking a brief hiatus from UWellness and will resume publishing the newsletter in January 2010.
The purpose of UWellness is to inspire healthier living among University of Washington faculty, staff and their families. It is published on the first and third Tuesday of the month. Comments and suggestions about the newsletter may addressed to the editor at benefits@uw.edu.
For your convenience, here are the past 12 issues with listed features:
November 3, 2009 - Great American Smokeout. Diabetes awareness.
October 20, 2009 - Tax-saving benefits. UW benefits for new moms.
October 6, 2009 - Make the most of your benefits. Tools for change.
September 15, 2009 - Prepare for the flu season. Cancer awareness.
September 1, 2009 - Managing your cholesterol. Iron deficiency.
August 18, 2009 - Move more. Eat smart. Wellness tools.
August 4, 2009 - Back-to-school readiness. Pack a healthy lunch.
July 21, 2009 - Exercise and explore in your parks. Eating disorders.
July 7, 2009 - Stay safe in the sun. Benefits of laughter.
June 16, 2009 - Emergency care away from home. Home safety.
June 2, 2009 - Men: stay healthy at any age. Healthier grilling.
May 19, 2009 - Be kind to yourself. Osteoporosis.
May 5, 2009 - Stroke prevention tips. Eat your colors.
Wellness Topics
